LCMHC
Alan Cochrane , LCMHC
Therapist in Utah
Online therapy — get matched and start messaging.
Background
Alan Cochrane, LCMHC, based in Utah, bringing 35 years of clinical practice.
Alan is a graduate of a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F.
Specialties
Alan's practice areas include stress and anxiety, addictions, relationship issues, anger management, and depression.
Methods
Alan's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Internal Family Systems.
Style and philosophy
Alan describes himself as a guide.
Alan describes his nonjudgemental approach as warm and direct.
Alan aims to support you to travel within and discover your inner truth and birth your authentic self.