LMFT
Alexandra "Lexy" Spett , LMFT
Therapist in California
Online therapy — get matched and start messaging.
Background
Alexandra "Lexy" Spett, LMFT, based in California, bringing 24 years of clinical practice.
Specialties
Alexandra's practice areas include stress and anxiety, family conflicts, parenting issues, self esteem, and coping with life changes.
Alexandra works with late adolescents (16-19), young adults (20–30), their parents, and adults (35-64), and works with stress and anxiety.
Methods
Alexandra's practice integrates Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.
Style and philosophy
Alexandra describes her style as warm, direct, honest, and rooted in compassion.
Alexandra describes believing in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you.
Alexandra aims to identify your strengths.