LPC
Arianna Ayala , LPC
Therapist in Virginia
Online therapy — get matched and start messaging.
Background
Arianna Ayala, LPC, based in Virginia, bringing 7 years of clinical practice.
Specialties
Arianna's practice areas include stress and anxiety, addictions, grief, self esteem, and depression.
Arianna has worked with clients experiencing depression, anxiety, and addiction.
Methods
Arianna's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Arianna uses a client centered approach to counseling and uses Cognitive Behavioral Therapy (CBT).
Style and philosophy
Arianna supports individuals in becoming the best versions of themselves.
Arianna believes everyone has the tools within themselves to resolve whatever challenges they are facing, and her role is to guide you to look internally to find and develop them.
Arianna aims to help individuals develop healthier relationships with themselves and others and create the tools necessary to live the most fulfilling lives they can.