Clare O'Toole , LMFT

Background

Clare O'Toole, LMFT, based in California, bringing 20 years of clinical practice.

Specialties

Clare's practice areas include stress and anxiety, trauma and abuse, self esteem, career difficulties, and depression.

Clare works with adults.

Methods

Clare's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.

Clare uses attachment theory, trauma-informed care, and harm reduction.

Style and philosophy

Clare describes her work as grounded in the belief that healing happens through connection—both with others and with ourselves.

Clare describes her approach as collaborative, nonjudgmental, and deeply attuned to each person’s unique story.

Clare aims to help you feel more grounded, more connected, and more empowered in your life.