Dawn Tostenson , LIMHP

Background

Dawn Tostenson, LIMHP, based in Nebraska, bringing 6 years of clinical practice.

Specialties

Dawn's practice areas include stress and anxiety, addictions, trauma and abuse, intimacy-related issues, and depression.

Dawn works with individuals navigating complex emotional landscapes, depression, anxiety, trauma, relationship dynamics, workplace stress, relationship transitions, and self-esteem challenges.

Methods

Dawn's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Dawn uses holistic and person-centered approaches, drawing from evidence-based practices.

Style and philosophy

Dawn describes creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth.

Dawn aims to help you build resilience.