LPC, LMHC
Debra Shelton , LPC, LMHC
Therapist in Florida
Online therapy — get matched and start messaging.
Background
Debra Shelton, LPC, based in Florida, bringing 22 years of clinical practice.
Specialties
Debra's practice areas include stress and anxiety, addictions, relationship issues, family conflicts, and depression.
Debra works with clients who are experiencing depression, anxiety, life transitions, relationship difficulties, and many other challenges, and those recovering from narcissistic abuse.
Methods
Debra's practice integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
Debra uses principles of different therapies such as cognitive behavior therapy, ACT, and humanistic counseling.
Style and philosophy
Debra describes her therapy style as interactive, direct, casual and respectful.
Debra wants to provide a safe space for you to explore your challenges and solutions.
Debra aims to support and empower you.