LPC
Helen Raiani , LPC
Therapist in New Jersey
Online therapy — get matched and start messaging.
Background
Helen Raiani, LPC, based in New Jersey, bringing 20 years of clinical practice.
Specialties
Helen's practice areas include stress and anxiety, addictions, relationship issues, bipolar disorder, and depression.
Helen works with individuals navigating depression, anxiety, relationship dynamics, personal growth, and stress management.
Methods
Helen's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Helen uses holistic and adaptive approaches, drawing from evidence-based practices.
Style and philosophy
Helen describes a compassionate, versatile approach that honors each person's unique journey.
Helen describes a supportive, non-judgmental space for exploration and healing.
Helen aims to develop resilience, gain insights, and move towards more fulfilling personal and interpersonal experiences.