LMFT
Ileara Brown , LMFT
Therapist in Washington
Online therapy — get matched and start messaging.
Background
Ileara Brown, LMFT, based in Washington.
Specialties
Ileara's practice areas include stress and anxiety, relationship issues, trauma and abuse, grief, and self esteem.
Ileara works with clients with stress, anxiety, relationship issues, trauma, abuse, and coping with grief.
Methods
Ileara's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Narrative Therapy.
Style and philosophy
Ileara describes working with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.