LMHC
Jamie Saley , LMHC
Therapist in Florida
Online therapy — get matched and start messaging.
Background
Jamie Saley, LMHC, based in Florida, bringing 9 years of clinical practice.
Jamie is a graduate of the University of Central Florida, where Jamie completed my Master's in mental health.
Specialties
Jamie's practice areas include stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
Jamie works with adults and children from diverse walks of life and backgrounds.
Methods
Jamie's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
Jamie uses a Solution-Focused background and uses elements of CBT and ACT.
Style and philosophy
Jamie describes being here to offer support and accountability on that journey.
Jamie describes liking to find approaches that are tailored to my individual clients.
Jamie aims to offer empowerment and validation to the clients that I work with, as well as solutions to the problems you are facing.