LCSW
Jana Gumley , LCSW
Therapist in Alaska
Online therapy — get matched and start messaging.
Background
Jana Gumley, LCSW, based in Alaska, bringing 4 years of clinical practice.
Jana has been a member of the military and have moved around the country.
Specialties
Jana's practice areas include stress and anxiety, trauma and abuse, self esteem, and depression.
Jana works with teens, older adults, and across cultures, and works with anxiety and depression, self-harm, suicidal ideation, and grief and loss.
Methods
Jana's practice integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
Jana uses a range of modalities, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
Style and philosophy
Jana describes her style as warm, down-to-earth, and approachable.
Jana describes coming to each person with an open mind and compassion for each individual’s unique journey.