LCMHC
Jane Sperry Jones , LCMHC
Therapist in North Carolina
Online therapy — get matched and start messaging.
Background
Jane Sperry Jones, LCMHC, based in North Carolina, bringing 12 years of clinical practice.
Jane trained at the Center for Journal Therapy, training with Kathleen Adams.
Specialties
Jane's practice areas include stress and anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues.
Jane works with people with a history of trauma, substance use, mental health challenges, other co-occurring disorders, stress and anxiety, and grief.
Methods
Jane's practice integrates Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.
Jane uses Re-Decision Therapy, Gestalt, and Transactional Analysis.
Style and philosophy
Jane describes, "Ultimately, I use the approach that works best for you.".
Jane aims to develop the skills and mindset so necessary to make the changes you are looking for.