Jasmine Foster , LCSW

Background

Jasmine Foster, LCSW, based in Florida, bringing 5 years of clinical practice.

Specialties

Jasmine's practice areas include stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Jasmine works with individuals to reprocess their traumatic and distressing memories and experiences and to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.

Methods

Jasmine's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Jasmine uses ART (Accelerated Resolution Therapy), Cognitive Behavioral Therapy, (CBT), and Dialectical Behavioral Therapy (DBT).

Style and philosophy

Jasmine describes her therapeutic approach as warm, authentic, and individualized.

Jasmine describes herself as a firm believer in exploring one's story to gain insight into the 'why' that shapes us to be the way we are so we can heal and be our most authentic selves and behave according to what we value most.

Jasmine aims to guide you to be one step closer to your most valued self.