Jessica Christmann , LCMHC

Background

Jessica Christmann, LCMHC, based in North Carolina, bringing 13 years of clinical practice.

Specialties

Jessica's practice areas include stress and anxiety, addictions, relationship issues, trauma and abuse, and sleeping disorders.

Jessica has worked with clients on a wide range of issues to include anxiety, depression, PTSD, relationship issues, difficulty setting boundaries, and codependency.

Methods

Jessica's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.

Style and philosophy

Jessica describes unconditional presence, warmth, and acceptance.

Jessica describes an Integrative therapist , combining different therapeutic modalities and tools to fit the needs of the individual client.