WI Psychologist 3026-57
Dr. Jessica Mijal , WI Psychologist 3026-57
Therapist in Wisconsin
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Background
Dr. Jessica Mijal, WI Psychologist 3026-57, based in Wisconsin, bringing 15 years of clinical practice.
Specialties
Jessica's practice areas include stress and anxiety, self esteem, depression, coping with life changes, and compassion fatigue.
Jessica works with adults of any age.
Methods
Jessica's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
Jessica uses a person-centered, strengths-based, whole-person approach.
Style and philosophy
Jessica describes her style as compassionate, respectful and direct.
Jessica describes seeing you as the expert on your life, and her role as someone to guide, share observations, support trying new things, and to provide suggestions when desired.
Jessica aims to help you not just overcome difficulties and manage symptoms, but to live your life in a way that is consistent with your personal vision and values.