LMHC
Julia (Jurate) Mcgarry , LMHC
Therapist in New York
Online therapy — get matched and start messaging.
Background
Julia (Jurate) Mcgarry, LMHC, based in New York.
Specialties
Julia's practice areas include addictions, grief, anger management, self esteem, and depression.
Julia works with clients coping with addictions, relationship issues, depression, anxiety, anger management, and motivation.
Methods
Julia's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Julia uses Integrative therapy, CBT, and MI.
Style and philosophy
Julia works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.