Keith Chilton , LMFT

Background

Keith Chilton, LMFT, based in California.

Specialties

Keith's practice areas include stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.

Keith works with youth, adults, couples, and families.

Methods

Keith's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Jungian Therapy.

Style and philosophy

Keith describes a "each one teach one" and "it takes a village" counseling style.

Keith aims to help them increase their ability to balance personal motivations with social and relationship challenges.