Kristel Byrd , LCSW

Background

Kristel Byrd, LCSW, based in North Carolina, bringing 3 years of clinical practice.

Specialties

Kristel's practice areas include stress and anxiety, relationship issues, self esteem, coping with life changes, and ADHD.

Kristel works with women's empowerment, individuals navigating life changes, ADHD, religion, spirituality, and sexuality.

Methods

Kristel's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, and Mindfulness Therapy.

Style and philosophy

Kristel fosters a safe and supportive environment.

Kristel states, "There is no judgment—only encouragement to embrace one’s true self as a path to growth and fulfillment.".

Kristel aims to help individuals show up in relationships and life as their authentic selves.