Lauren Del Angel , LPC

Background

Lauren Del Angel, LPC, based in Texas, bringing 5 years of clinical practice.

Lauren is a graduate of a master’s degree in Counseling from Loyola Marymount University (2013).

Specialties

Lauren's practice areas include stress and anxiety, trauma and abuse, parenting issues, self esteem, and depression.

Lauren works with families, individuals who have faced significant trauma in their lives, those recovering from PTSD, those who have had suicidal thoughts, individuals who feel they complete lack of self esteem, and the painful and incessant struggles of anxiety.

Methods

Lauren's practice integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Style and philosophy

Lauren describes: My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life.

Lauren describes: I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at.

Lauren aims to help you get there.