LPC
Lydia Toay , LPC
Therapist in Missouri
Online therapy — get matched and start messaging.
Background
Lydia Toay, LPC, based in Missouri, bringing 5 years of clinical practice.
Specialties
Lydia's practice areas include stress and anxiety, relationship issues, self esteem, coping with life changes, and ADHD.
Lydia works with clients of diverse backgrounds and with areas of concern including anxiety, stress management, motivation, attention-deficit hyperactivity disorder, and career stress.
Methods
Lydia's practice integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.
Lydia uses client-centered, cognitive behavioral, and dialectic behavioral approaches.
Style and philosophy
Lydia describes tailoring each treatment modality for each unique individual.
Lydia aims to help others reach their full potential by unlocking their own personal strengths.