Lynet Uttal , LCSW

Background

Lynet Uttal, LCSW, based in Wisconsin, bringing 9 years of clinical practice.

Specialties

Lynet's practice areas include relationship issues, family conflicts, self esteem, and depression.

Lynet has worked with Latine people, Muslims, people from India, Hmong, and lots of people who are parents but they are US born children of immigrants.

Methods

Lynet's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Motivational Interviewing.

Style and philosophy

Lynet describes paying attention to the conditions of your life.

Lynet describes her style of doing therapy as carefully listening to you and asking questions so that both you and Lynet can develop a deep understanding of what is bothering you and how you want to improve/change your life.

Lynet aims to help you become more comfortable with yourself.