LMHC
Maria Milana , LMHC
Therapist in Florida
Online therapy — get matched and start messaging.
Background
Maria Milana, LMHC, based in Florida, bringing 5 years of clinical practice.
Specialties
Maria's practice areas include stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.
Maria works with individuals from ages 13 and up, couples, and people who suffer from a variety of problems.
Methods
Maria's practice integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
Maria uses approaches that include Cognitive Behavior Therapy.
Style and philosophy
Maria describes creating a safe counseling environment and building a trusting, non-judgmental, empathetic, and collaborative atmosphere.
Maria aims to help my clients achieve positive mental health outcomes.