LCSW
Matthew Hughes , LCSW
Therapist in Utah
Online therapy — get matched and start messaging.
Background
Matthew Hughes, LCSW, based in Utah, bringing 5 years of clinical practice.
Specialties
Matthew's practice areas include stress and anxiety, trauma and abuse, anger management, self esteem, and depression.
Matthew works with individuals, adults experiencing symptoms related to trauma, and those suffering from symptoms of depression, anxiety, and scrupulosity.
Methods
Matthew's practice integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Matthew uses Cognitive Processing Therapy (CPT), a solutions-based approach, and Cognitive Behavioral Therapy (CBT).
Style and philosophy
Matthew describes therapy as a process of client and clinician working together as a team to help the individual find healing and peace in order that they might move forward confidently to reach their goals and live their best life.