Osa Holmes , LCSW

Background

Osa Holmes, LCSW, based in Florida.

Specialties

Osa's practice areas include stress and anxiety, addictions, family conflicts, trauma and abuse, and depression.

Osa works with children, adults, children with special needs and their families, and with the resolution of panic and anxiety, depression ad other mood disturbances.

Methods

Osa's practice integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Style and philosophy

Osa describes a belief that all therapy interventions should be of value to the recipient, and all wounds and conflicts can be lessened.

Osa describes that Skilled attention to them in a safe environment is the key.

Osa aims to assist in the transition to more ease and comfort in relationships and life situations.

Osa taught as an adjunct professor at the University of Maine [UMF] as well as Indian River State College.

Osa taught classes for parents, infants, pre-school, and K-12 in the behavioral classroom.