LCSW
Paula Donovan , LCSW
Therapist in Virginia
Online therapy — get matched and start messaging.
Background
Paula Donovan, LCSW, based in Virginia, bringing 20 years of clinical practice.
Specialties
Paula's practice areas include stress and anxiety, relationship issues, grief, self esteem, and depression.
Paula works with individuals and couples.
Methods
Paula's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Somatic Therapy.
Paula uses many different clinical approaches.
Style and philosophy
Paula describes, "I deeply believe that YOU are the best expert on your life so far.".
Paula describes, "The basic ingredient is a trusting relationship -- sometimes even with some laughter!".