LMHC
Penelope Surber , LMHC
Therapist in Florida
Online therapy — get matched and start messaging.
Background
Penelope Surber, LMHC, based in Florida.
Specialties
Penelope's practice areas include stress and anxiety, addictions, trauma and abuse, self esteem, and depression.
Penelope works with clients with concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, and stress.
Methods
Penelope's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Penelope uses cognitive-behavioral, humanistic, and dialectical behavioral.
Style and philosophy
Penelope describes her therapy style as warm, person-centered, and interactive.
Penelope describes believing in treating everyone with respect, sensitivity, empathy, and compassion, and not believing in stigmatizing labels.