Rachel Carlos , LMFT

Background

Rachel Carlos, LMFT, based in California, bringing 9 years of clinical practice.

Specialties

Rachel's practice areas include stress and anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue.

Rachel works with at risk populations, including those involved in the foster care and juvenile justice systems, and those looking for support in trauma, depression, and self-love.

Methods

Rachel's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.

Rachel uses a strength based and client driven approach in therapy and incorporates Motivational Interviewing.

Style and philosophy

Rachel describes offering a safe and comfortable space for all of her clients.

Rachel describes being very culturally competent.