LMHC
Sarah Ross , LMHC
Therapist in Washington
Online therapy — get matched and start messaging.
Background
Sarah Ross, LMHC, based in Washington, bringing 27 years of clinical practice.
Sarah has held titles including certified thanatologist (grief and loss).
Sarah has held titles including clinical supervisor and clinic director.
Specialties
Sarah's practice areas include stress and anxiety, relationship issues, family conflicts, self esteem, and depression.
Sarah has worked with the chronically mentally ill, people with addiction, couples, clients who have struggled with depression, adult children of alcoholics, and the challenge of low self esteem.
Methods
Sarah's practice integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Sarah uses a very eclectic approach and tends towards the cognitive behavioral and Adlerian approaches.
Style and philosophy
Sarah strives to be a safe place for my clients, that they know that they are never judged, only given positive regard and encouragement.
Sarah is an interactive therapist, often looking for those "blind spots" my clients can't see are not in their best interest, and bringing them to light so my client can have those"light bulb" moments of new insight into themselves.
Sarah looks forward to building a therapeutic alliance and relationship with you !.
Sarah taught communication skills to couples at marital counseling centers.