Sheila Brittain , LMFT

Background

Sheila Brittain, LMFT, based in California.

Specialties

Sheila's practice areas include stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

Methods

Sheila's practice integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Style and philosophy

Sheila creates and maintains a trusting and safe space where individuals can explore a new way of being and existing.

Sheila believes change and healing occurs as a result of a collaborative and relational experience.

Sheila aims to help them discover a resolution to conflict/or pain.