LCSW
Shelly Flachs , LCSW
Therapist in Illinois
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Background
Shelly Flachs, LCSW, based in Illinois, bringing 12 years of clinical practice.
Specialties
Shelly's practice areas include stress and anxiety, trauma and abuse, grief, bipolar disorder, and depression.
Shelly works with individuals facing various challenges, including depression, anxiety, trauma, abuse, and life-altering situations.
Methods
Shelly's practice integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Shelly uses cognitive-behavioral theory, emotional freedom technique (EFT), and Safe and Sound Protocol.
Style and philosophy
Shelly describes her therapeutic approach as rooted in empowerment, focusing on solutions, and honoring your unique strengths.
Shelly describes believing in fostering a genuine, positive, and safe environment where you can explore your story with respect and authenticity.
Shelly aims to guide you towards a more fulfilling life.