Shemica Cole , LICSW

Background

Shemica Cole, LICSW, based in District of Columbia, bringing 24 years of clinical practice.

Specialties

Shemica's practice areas include stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

Shemica has worked with clients concerned about a variety of issues including: depression, relationship issues, parenting issues, anxiety, and employment challenges, and has also worked with adults with history or trauma and abuse.

Methods

Shemica's practice integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Shemica uses CBT, EFT, and ESFT.

Style and philosophy

Shemica describes her approach as tailored to your needs.

Shemica describes her therapeutic interaction as open, warm, and respectful.

Shemica aims to equip you with the right tools and confidence to use your skills to live your life to the fullest.