LCMHC, LMHC
Stephanie Jose , LCMHC, LMHC
Therapist in New York
Online therapy — get matched and start messaging.
Background
Stephanie Jose, LCMHC, based in New York, bringing 20 years of clinical practice.
Specialties
Stephanie's practice areas include stress and anxiety, trauma and abuse, grief, self esteem, and depression.
Stephanie works with people work through life transitions and crisis, mood disorders, self-injury, abuse, and building healthy relationships.
Methods
Stephanie's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Psychodynamic Therapy.
Style and philosophy
Stephanie describes that I will tailor my interactions to what you need.
Stephanie describes that I will challenge you.