LCSW
Tamara Trent , LCSW
Therapist in Texas
Online therapy — get matched and start messaging.
Background
Tamara Trent, LCSW, based in Texas, bringing 13 years of clinical practice.
Specialties
Tamara's practice areas include family conflicts, trauma and abuse, self esteem, depression, and coping with life changes.
Tamara works with depression, family conflicts, trauma, self-esteem issues, navigating significant life transitions, and isolation.
Methods
Tamara's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Style and philosophy
Tamara describes her approach as deeply compassionate and tailored to each client's unique journey.
Tamara describes herself as committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping strategies.
Tamara aims to help clients develop self-love, improve communication, overcome social anxiety, and find meaningful life purpose.