LPC
Tara Porphy , LPC
Therapist in New Jersey
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Background
Tara Porphy, LPC, based in New Jersey, bringing 10 years of clinical practice.
Specialties
Tara's practice areas include stress and anxiety, family conflicts, parenting issues, anger management, and self esteem.
Tara has worked with individuals across the life-span (3-70+), men in a dual-diagnosis residential program for substance abuse/addiction and mental health, the family members of our residents, individuals in recovery and their family members, and anxiety.
Methods
Tara's practice integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.
Tara uses motivational interviewing, psychoeducation, and an eclectic approach.
Style and philosophy
Tara describes her approach as very flexible and adaptable based on the needs of her clients.