LPCC
Teresa Cole , LPCC
Therapist in California
Online therapy — get matched and start messaging.
Background
Teresa Cole, LPCC, based in California, bringing 16 years of clinical practice.
Teresa is a Licensed Professional Clinical Counselor (LPCC) since 2014.
Specialties
Teresa's practice areas include stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
Teresa works with trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, and depression.
Methods
Teresa's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method.
Teresa uses EMDR, CBT, and Motivational Interviewing.
Style and philosophy
Teresa describes her approach as process oriented, solution based, and goal directed while providing psycho-education and resources.
Teresa aims to help you access your inner strength and build tools to cope, grow, and heal.