Trishka Lampkin , LMFT

Background

Trishka Lampkin, LMFT, based in California, bringing 16 years of clinical practice.

Specialties

Trishka's practice areas include stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Trishka works with anxiety, depression, relationship dynamics, trauma recovery, personal growth, and transitions.

Methods

Trishka's practice integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

Trishka uses culturally responsive guidance and evidence-based practices.

Style and philosophy

Trishka describes creating a compassionate, affirming space for healing across diverse experiences—from addressing anxiety and depression to navigating relationship dynamics, trauma recovery, and personal growth.

Trishka describes My approach is deeply rooted in understanding each person's unique journey.

Trishka aims to support you in discovering your inherent capacity for growth, healing, and transformation.